In our house, meal time is family time. We make it a point to all eat a family dinner together most nights of the week. Sometimes this may mean that we eat at 4:45, or some nights closer to 8 pm. But for us, we would rather be more lenient with our dinner schedule, and make the time we share together the priority….
When life gets busy, it can be so hard to keep those little, yet important things from falling through the cracks! We start to switch into survival mode where only the most crucial tasks gets completed; and while this is totally normal, it is not ideal! We are often left feeling unfulfilled, out of touch, and guilty about all of those tasks that got put on the back-burner for far too long. And often times, this leaves us searching for stress management solutions.
The reality is that life doesn’t ever really slow down. We can’t live our lives postponing things for the day when we aren’t busy – because, that day will never come.…