We do so much for our jobs, our families, and for everyone around us. But sometimes we need to remind ourselves that we need to take care of ourselves as well. Sometimes it is okay to be “selfish” or take a break. We need to refresh and regroup so that we have energy again to tackle all of the amazing things we do!
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Featured Contributor: Nicole Keever, MS RD LDNNicole Keever is a Registered Dietitian who specializes in helping clients of all ages establish a healthy relationship with food at Mid Atlantic Nutrition Specialists. Nicole lives with her husband & 3 young children.
Featured Contributor: Lindsey CoverLindsey Cover is a work-at-home wife and mom of two young boys, Jadon and Owen. She blogs about affordable healthy living, money-saving methods, simple recipes, and more at SimpleSaverWife.com
Featured Contributor: Fern Weis
Fern Weis is a Parent Coach and Family Recovery Coach. She helps parents of tweens, teens, and young adults who are going through difficult situations - from homework battles to addiction recovery - and all points in between. Fern works with parents to nurture the parent-child relationship, improve communication, and set firm and loving boundaries. Parents learn to confidently prepare their children to reach their potential and be successful through life's challenges. Fern is regularly interviewed on Change Your Attitude...Change Your Life (WOR710 NYC), and is a contributor to Huffington Post and Ridgewood Moms.
Featured Contributor: Genevieve JohnsonGenevieve is a play therapist in Longmont, CO. She specializes in enhancing the parent-child connection, breaking through frustrating behaviors and optimizing your child's ability to learn and socialize.
Featured Contributor: Katerina ZepposKaterina is a wife, mom of two young children, and founder of Katerina's Finest which imports only the finest quality olives and olive oil from a small collective in southern Greece. They believe that this region grows the finest and most flavorful olives anywhere in the world! To finish out their line of products, they also produce their own Dressings & Vinaigrettes with a special Greek blend.