This marinated pork chops recipe is one of our favorites! It is pretty simple to prepare and cook, and everyone always loves it! Enjoy :)…
New Year New Goals
New Year Wishing Wall
This year I decided to encourage my kids to make a Wishing Wall for the New Year. We focused on wishes and goals that each of them would like to try and accomplish. This is not a “to-do” list, but rather inspiration to try new things, become a better person, and grow in several areas of life….
Balloon Countdown to the New Year
My kids are getting to the age where not only are they fascinated with starting a New Year, but they also want to stay up late to help celebrate 🙂 Here is a fun and easy way for the entire family to pass the evening, and countdown the hours until midnight, with a Balloon Countdown to the New Year!…
Encouraging Moms to Advocate for Their Own Health this Year
As moms, we are used to rolling with the punches. We learn fairly quickly that our lives are at the mercy of our children – their activities, their moods, their health, etc. We take them to the doctor when they catch the latest illness. But when we catch the same thing, we keep on functioning.
We love caring for our families, but in order to do so, we also need to care for ourselves!
Many women suffer from chronic conditions that are going untreated. We often have this mentality of, “well… this is my new normal… I just need to cope with it.” However, this mentality is harmful to ourselves and our families. As mothers, we need to begin taking our health seriously; and we need to encourage fellow moms to do the same….
Year End Reflections
Ringing in the New Year is always exciting! It often feels like a new beginning filled with lots of potential and endless opportunities! And if your previous year wasn’t your best one yet, it’s relieving to close that chapter and start a new one. But wait, first consider taking a moment for some Year End Reflections….
Start Your New Year with a Healthy Lifestyle
Below is a fun infographic to remind you what basic steps you can take in order to start your New Year off with a Healthy Lifestyle.
Good nutrition combined with physical activity are important elements of leading a healthy life. By exercising regularly, drinking lots of water, eating healthy food, and taking time to rest and refresh; you will be giving your body what it needs to thrive. Not only with this help to maintain a healthy weight, but it will also help to reduce your risk of chronic diseases, and promote your overall health.
Cheers to a Happy New Year and living a Healthy Lifestyle!
This infographic is created by Karissa Tunis
For more on this topic, check out the full New Year New Goals collection
One Healthy Nutrition Habit to Start in the New Year (Without Changing What You Eat!)
When looking forward to a new year, it’s very common to want to eat healthier (and this is an admirable resolution!). Yet, it is just as common to fall hard off that bandwagon about two months—or even sooner—after the new year begins.
Why?
Well, our good intentions are great, but reality inevitably sets in. We then find ourselves easily slipping back into our old habits once again. We may feel overwhelmed by our high expectations, or we’re not sure how to deal with the challenges that we face. So we just give up.
We’re trying to jump instantly from level one to level ten, while ignoring the steps in between. We forget to give ourselves grace in learning a new habit. And, in turn, neglect our end goal.
Luckily for you, I want to teach you just one healthy habit that you can start implementing immediately, and you don’t need to make any changes (if you don’t want to).…
A Recap & Looking Ahead for Adore Them
WHAT A YEAR!!!
From the bottom of our hearts, thank you to each and every one of you that helped to make Adore Them’s first year such a huge success!…